Group Therapy

Group Therapy

Project: Ascension is social skills-focused psychoeducational therapeutic group that focuses on the development of positive coping skills through group play. The group uses role-playing games to create a collaborative environment where participants work together to overcome challenges. Therapeutically, participants will be learning and building mastery of distress tolerance, communication, interpersonal effectiveness, and conflict resolution-focused DBT skills, gaining many additional important therapeutic tools over the course of the session. This group is perfect for teens experiencing a variety of mental health struggles including depression, anxiety, or difficulties socializing with others.